Charlotte C. LouisMar 36 minKeep It R.E.A.L.Identifying the Problem: Baby Steps Toward Self-Reflection Congratulations! You are on your journey of emotional wellness and as a woman professional this is so essential for the quality of your...
Charlotte C. LouisFeb 117 minKeep It R.E.A.L.Why Do Women Professionals Struggle With Emotional Wellness?Despite experiencing some success after my first year of entrepreneurship—being able to pay bills and support my family—the transition...
Charlotte C. LouisJan 287 minSelf-LoveLetting Go of Your Inner Tyrant for Peace of MindThe inner tyrant is the version of ourselves born from trauma, fear, and/or judgment. She is conditional in nature and requires a lot of...
Charlotte C. LouisJan 147 minKeep It R.E.A.L.The Secret to 'Un-slumping' Yourself“When you're in a Slump, you're not in for much fun. Un-slumping yourself is not easily done.” ― Dr. Seuss, Oh, the Places You’ll Go!...
Charlotte C. LouisJan 75 minSelf-LoveResponse-ability for YourselfI remember a time in my journey when being responsible for yourself meant there was a tiny tyrant who lived rent-free in your mind. She...