Charlotte C. LouisMar 36 minKeep It R.E.A.L.Identifying the Problem: Baby Steps Toward Self-Reflection Congratulations! You are on your journey of emotional wellness and as a woman professional this is so essential for the quality of your...
Charlotte C. LouisFeb 185 minThe Journey To SenterME Pt I- The Makings of a Wellness EdTech CompanyThe first time I told myself 'I love myself' was awkward and unfamiliar. I knew something was wrong with how distant those words felt....
Charlotte C. LouisFeb 117 minKeep It R.E.A.L.Why Do Women Professionals Struggle With Emotional Wellness?Despite experiencing some success after my first year of entrepreneurship—being able to pay bills and support my family—the transition...
Charlotte C. LouisJan 287 minSelf-LoveLetting Go of Your Inner Tyrant for Peace of MindThe inner tyrant is the version of ourselves born from trauma, fear, and/or judgment. She is conditional in nature and requires a lot of...
Charlotte C. LouisJan 215 minSelf-LoveThe Truth About Teaching People How to Treat You'Baby, you gotta teach people how to treat you.' Advice that was given to me so lovingly by a mentor and friend many years ago when I was...