SenterME, Sis! Signature Coaching Experience
Our SenterME, Sis! Signature Coaching Experience is an 8-week hybrid program that delivers in-depth coaching for mastering the foundational concepts of the three key elements of self-love: a self-love environment, self-love language, and a self-love vision. We are dedicated to helping you establish & maintain your self-love journey to promote a healthier lifestyle as your highest self!
Do you feel like there's a part of yourself you still don't know?
We can get so engulfed in work and family that we lose a sense of ourselves and are vulnerable to burnout. Self-love helps us to connect with the deepest part of ourselves improving our self-awareness
Do you have a strong hunger for change?
Breaking toxic cycles like people pleasing, in and out of toxic relationships, workaholism, and the imposter syndrome is possible with self-love support & guidance
Are you ready for the reward of self-love?
Self-love permits us to be our authentic selves, to trust ourselves deeply, to give ourselves grace, to find productivity in stillness, and to show up as our highest selves
Is this program for you?
If you answered 'yes' to any of these questions or want help in mastering the three elements of self-love, this is the program for you!
The Dare to Rule Everything Around Me
The D.R.E.A.M. focuses on guiding you through the process of building a self-love environment. During this part of the program, you are going to learn systems on how to self-regulate on a high level from emotion processing to maintaining boundaries. We identify the state of your internal and external environment to help you map out a plan to improve your inner experience, relationships, career, living space, hobbies/interests, and routine.
Talk That T.A.L.K.
To Articulate with Love & Knowing
Talk that T.A.L.K. focuses on teaching you your very own self-love language. We are going to unlearn self-limiting belief systems that fuel negative self-talk, people pleasing, and other toxic behaviors. We create space to allow a new language and inner dialogue of love & knowing to emerge.
The Human Right to Innovate, be Victorious, & Evolve
In T.H.R.I.V.E. we focus on creating and connecting with your self-love vision. This brings our self-love environment and self-love language together aligning our inner sense and outer image of self. You are designing what it looks like, feels like, and means to be your highest self. During this final part of the program, you will spend time doing exercises that bring your vision to life!
Goals For This Experience
Self-Love Is A Lifestyle
acheive high-level self-regulation to sustain self-love environment
create a vision of self-love to build self-confidence and trust in self
learn to establish a self-love language to combat negative self-talk and self-doubt
learn to embrace your whole self with love by expanding into your highest self
What You'll Gain
Our SenterME, Sis! Signature Coaching Experience is an 8-week commitment that allows you to take your self-love journey to the next level! Our weekly curriculum focus on concepts that are necessary for mastering a self-love environment, a self-love language, and a self-love vision. We set and track your personal goals together as we work to achieve them. You will graduate from this program transformed and ready to experience manifesting the life you deserve as your highest self!
This program includes:
Weekly 1:1 Private Coaching Sessions
Weekly Journal Prompts & Assessments
Weekly SenterME Guided Meditation & Wellness Check-in
FREE Access & Expert Guidance on two SenterME Online Personal Development Courses
Lifetime Access to Private SenterME Group
Onboarding and Offboarding Private Coaching Session
Discount on SenterME House Event