Refresh & Reconnect: Live Keep It R.E.A.L. Workshop

REFLECTING is the only reason we should ever look back. But what exactly is it that we are looking for? In this Keep It R.E.A.L. workshop, you will learn why Reflecting is the first step in processing your emotions, what to look for, and how to move on to the next step. Emotional wellness is the foundation of our mental and physical wellness. This workshop will be a great stepping stone in building emotional intelligence, self-awareness, and a deeper connection with self. Want to improve your emotional wellness? Get your ticket today!