High Level Self-Regulation

In this session, you are going to learn what it means to regulate yourself on a high level. This isn't about how productive you are in business or your career, or how much more you can do for others. You are going to explore your needs, and what your symptoms of overwhelm, stress, and even depressive episodes may look like so that you can meet yourself with the love you require. You will learn what it takes to build a relationship with yourself that sets the tone for all of the relationships you allow in your life. Come inside the SenterME House and transform from within!